Physiotherapy 3 note lecture study, Study notes of Physiotherapy

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1.2 Physical Activity and Pain

1.3 Objectives

1.4 Here is what we know so far

1.7 Training – “repeated exercise”

1.8 It’s physical activity – not a specific exercise

1.9 How Exercise Changes the Perception of Pain

1.10 How does exercise access the CNS?

1.13 3. Motor Cortex activation

1.14 Exercise calms the nervous system (decreases CS)

1.15 CS “calming” mechanisms with training

1.16 Less facilitation and more inhibition

1.19 How Exercise Changes the Perception of Pain

1.20 Exercise and the immune system

1.21 Exercise and the immune system

1.22 Exercise and the immune system

1.25 Cognitions that affect pain processing in the brain (neuromatrix).

1.26 Somatosensory Learning:

1.27 Targeting cognitions improves effect of exercise

1.28 Clinical Implications