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Physiotherapy 3 note lecture study
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1. Sam is a 24-year-old engineering student approaching the final year of final exams. She loves going to the gym to help with the stress of her studies. Last week, Sam had to move out of her rental apartment in a hurry- her scholarship was not renewed this year and she was unable to pay rent. She had a friend help her move but the whole experience has been emotional for her. Sam enjoys mountain biking on the weekends but 2-weeks ago she hit a tree root and fell off her bike. Sam would love to return to the gym but her arm work outs with free weights have been too painful since her fall. Sam has a history of Ehlers-Danlos syndrome. She reports recurrent ankle sprains since high school as well as frequent anterior shoulder dislocations. Sam presents to you with: P1: pain in the medial side of the right forearm and dorsal wrist that appears to be worsening in intensity. She rates this at 7/10 on the NPRS at its worse. Aggravates/eases: unsure P2: a mild ache in the right suboccipital region which she rates at 2/10 on the NPRS. Aggravates: turning her head from side to side. Eases: Lying down 2. Terry is a 56-year-old commercial real estate agent, single mother of 3 teenagers, and carer for her elderly mother who just had a stroke. Terry travels frequently to building sites and loves her work but finds it very difficult to balance her home life and still stay competitive at work. Terry has a passion for sustainable living and learned to harness the power of renewable energy, installed solar panels on her roof, and repurposed rainwater for her garden. In the last year she has only used a bicycle to get to work, refusing to use a car. Terry has Type 1 diabetes and uses an insulin pump. Three months ago, she noticed tingling in her right hand and foot, which she reported to her GP. One month ago, Terry tried to fix the family dishwasher from a video online. She held her head and neck in an awkward position while using her arms to patch the drain hose for about 40 mins. Since that time, Terry has been having difficulty cycling to work due to pain. Terry presents to you with a 1-month history of: P1: right-sided neck pain and stiffness (2/10 on the NPRS). Aggravates: swimming and sustained postures such as driving and working at a laptop. Eases: sitting in a recliner chair with it tipped back. P2: right anterior shoulder pain (5/10 on the NPRS). Aggravates: overhead activities and reaching into his back pocket. Eases: rest. 3. Tam is a 36-year-old financial analyst and plays hockey 3 times per week with an over 35’s Dad's team. For many years, Tam has had morning stiffness in the thoracic spine for 20-40 minutes, which improves as he gets moving. He says the stiffness and discomfort may be worsening as sometimes interrupts his sleep and can affect his ability to play hockey. Tam lives with his wife and two young daughters who he has inspired to play hockey on a select team. Tam experiences fatigue, heart palpitations and dizziness which he says are related to long- Covid. He has had 3 respiratory infections in the last year, one of which landed him in the hospital for 1 week. Tam presents to you with: P1: an insidious onset of a left-sided mid-thoracic ache (4/10 on the NPRS) over the last week. Aggravates: He is unsure what aggravates these symptoms, although sometimes it can be worse after sitting a long time or with hockey. Eases: stretching
P2: lateral left upper arm and elbow pain that started 1-month ago (2/10 on the NPRS). It is dull but can be sharp on occasion. Aggravates: unsure Eases: self-massage over elbow
4. Pat is a 47-year-old horse breeder and a black belt in karate, practicing 4 times a week. She works as a medical receptionist on the weekends to help pay the bills. Pat describes the “tiny workspace” as unsustainable and that reaching for the phone on her right side is “destroying her neck”. Her boss is aware of this issue but is unwilling to invest in making changes to her workstation as they would require expensive renovations to the office. A few months ago, Pat experienced a bout of whooping cough, which she believes she contracted from her toddler. She fainted twice following coughing episodes, which was very scary for her husband. Pat reports her GP prescribed a puffer and her cough is now improving. Last week, Pat had to hire an assistant to help her on the horse farm as she could no longer physically handle the stallions. Pat presents to you with: P1: constant right-sided temporal headache that began 1 week ago (4/10 on the NPRS) after finishing an extra-long day at the medical practice. Aggravates/eases: unsure. P2: one-month history of intermittent right-sided neck and anterior upper arm pain (3/10 on the NPRS). Aggravates: driving long distances Eases: stretches.
P1: an insidious onset of left-sided low back pain and stiffness (5/10 on the NPRS) over the last 3 weeks. Aggravates: sitting positions while working from home. Eases: getting up and moving around and bending forward. P2: a 3-month history of left anterior hip pain (3/10 on the NPRS). Aggravates: when moving the left leg over to get on a bike seat. Eases: after 10 minutes on the bike, the hip feels better for the movement.