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Francine Shapiro developed Eye Movement Desensitization and Reprocessing (EMDR) in 1987, utilizing this natural process in order to successfully treat Post-traumatic Stress Disorder (PTSD). Since then, EMDR has been used to effectively treat a wide range of mental health problems.
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SUBMISSION ON : 21st^ MARCH, 2022
1. What is EMDR Therapy? The mind can often heal itself naturally, in the same way as the body does. Much of this natural coping mechanism occurs during sleep, particularly during rapid eye movement (REM) sleep. Francine Shapiro developed Eye Movement Desensitization and Reprocessing (EMDR) in 1987, utilizing this natural process in order to successfully treat Post-traumatic Stress Disorder (PTSD). Since then, EMDR has been used to effectively treat a wide range of mental health problems. 2. History: The development of EMDR began in 1987 when Shapiro recognized the effects of eye movements on disturbing memories. This led to her developing a treatment protocol she named Eye Movement Desensitization (EMD). Coming from a behavioural background, Shapiro initially perceived the impact of the eye movements to be similar to that of systematic desensitization, and believed it was based on an innate relaxation response. She also assumed that the EMD process was related to the Rapid Eye Movement (REM) sleep phenomenon and its effects. Her initial research was a randomized trial showing promising results in the treatment of sexual assault victims and war veterans. 3. The eight-phase treatment approach: The eight-phase treatment approach The EMDR integrative psychotherapy approach uses an eight phase protocol that guides the clinician in dealing with current psychological difficulties that are based on past negative events. 3.1. Phase 1 – Client history The clinician obtains general psychological background focusing on current strengths and difficulties, past events that are related to the current problems, situations in the present in which the problems are triggered, and positive future goals. 3.2. Phase 2 – Preparation The clinician prepares the client for the processing of memories by establishing a therapeutic relationship, offering psychoeducation regarding his difficulties as well as an explanation of the EMDR process, and teaching the client specific kinds of self-calming techniques to assist the client in maintaining a “dual awareness” during the subsequent processing sessions. 3.3. Phase 3 – Assessment The clinician helps the client to identify the details of the target memory, including the central image, the currently held negative cognition, the desired positive cognition, the currently felt emotion and physical sensation, and several baseline measurements. 3.4. Phase 4 – Desensitization The clinician follows and guides the client’s processing of the disturbing memory of past or current target event. Positive future behavioural templates are also processed at a later stage. The processing includes changes in sensory, cognitive, emotional and somatic information. The goal of this phase is to bring the disturbance associated with the memory to the lowest possible level, and enhance personal growth through the development of insight and new perspectives resulting in a new sense of self and world view. 3.5. Phase 5 – Installation The clinician helps the client identify the current desired positive self-belief in relation to the memory, and strengthen it, thus facilitating the memory’s integration in to adaptive memory networks. 3.6. Phase 6 – Body scan The clinician facilitates the client’s identification and processing of any residual somatic sensation, with the goal being a complete somatic resolution. 3.7. Phase 7 – Closure The clinician gives the client feedback about the session and what to expect after its completion. The client is asked to keep a brief log of in between session psychological reactions. If needed, the clinician will use relaxation techniques to help the client stabilize before he leaves the session. 3.8. Phase 8 – Re-evaluation The clinician assesses the client at the beginning of the following session focusing on treatment effects and evaluating what has happened in between sessions. This also includes re-accessing the previously processed target to evaluate maintenance for treatment effects and if any other aspects need additional processing. The information is used by the clinician to determine the next step(s) in the course of treatment.