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Detox from Radiation, Heavy Metals, Cleansing & Restoring Your
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Fighting Radiation Exposure – Naturally By Dr. Lore a Lanphier, ND, CN, HHP, CH
With the recent nuclear catastrophe happening in Japan as well as the probability that nuclear events will continue to be a part of our world, it’s prudent to have good reference information as to how the body can be supported (using natural means) and protected should high radiation exposure become a reality. Knowledge and information empower and should always propel one toward effective preparation and planning, not fear. The power of fear is destructive in that it paralyzes resulting in unwise decisions. Along with knowledge and preparedness, we must also be aware of the very real probability that the general public will not be privy to factual information. Hopefully my readers will copy this information and place in a safe place for future reference.
Fighting Radiation & Chemical Pollutants with Foods, Herbs, & Vitamins by Steven R. Schechter, ND was required reading when I was studying for my ND. It’s difficult now to find copies at a reasonable price of this out of print but very informational book. Below are some of the chapter titles and information that Dr. Schechter deals with in his book as well as some of my own research/suggestions.
“These foods and food substances will enhance the immune system and protect against the dangerous side effects of radiation.” –Dr. Steven R. Schechter.
The time to implement these foods is now in order to build up the body as well as the immune system. Most of the foods and vitamins/minerals are “protective” meaning that they should be implented before a radiation event occurs.
Each of these can be researched individually on the Internet such as “bee pollen+nuclear radiation protection”, etc. in order to find out how it is helpful/useful to the body.
Fighting Radiation with Food
Sea Vegetables – According to a 1964 McGill University study published in the “Canadian Medical Association Journal,” sodium alginate from kelp reduced radioactive strontium absorption in the intestines by 50 to 80 percent. The sodium alginate allowed calcium to be absorbed through the intestinal wall while binding most of the strontium, which was excreted out of the body. Some of the more popular sea vegetables to consume are kelp, arame, wakame and kombu. Canadian researchers reported that sea vegetables contained a polysaccharide substance that selectively bound radioactive strontium and helped eliminate it from the body. In laboratory experiments, sodium alginate prepared from kelp, kombu, and other brown seaweeds off the Atlantic and Pacific coasts was introduced along with strontium and calcium into rats. The reduction of radioactive particles in bone uptake, measured in the femur, reached as high as 80 percent, with li le interference with calcium absorption. “The evaluation of biological activity of different marine algae is important because of their practical significance in preventing absorption of radioactive products of atomic fission as well as in their use as possible natural decontaminators.” Source: Y. Tanaka et al., “Studies on Inhibition of Intestinal Absorption of Radio-Active Strontium,” Canadian Medical Association Journal 99:169-75, 1968.
The Atomic Energy Commission recommends for maximum protection against radioactive poisoning for humans, taking a minimum of 2 to 3 ounces of sea vegetables a week or 10 grams (two tablespoons) a day of sodium alginate supplements. During or after exposure to radiation, the dosage should be increased to two full tablespoons of alginate four times daily to insure that there is a continual supply in the GI or gastrointestinal tract. There may be a rare concern of constipation but this can be avoided if the sodium alginate is made into a fruit gelatin. Agar, derived from sodium alginate in kelp, is a safe, nontoxic substance that can be used as a thickening agent or gelatin.
Bee Pollen – Studies show that bee pollen can significantly reduce the usual side effects of both radium and cobalt-60 radiotherapy and also the sickness after massive abdominal x-rays. One study showed that the proliferation of cancer cells stopped in cancerous tumors induced in mice. (This is only indicative and does not purport to be medical advice. One should go to the source and study the relevant information before drawing conclusions. Try to get real bee pollen from an organic bee keeper, uncooked.)
Bee Propolis – Besides the healing and anti bacterial qualities of this substance, it has been effective in clinical stages of radioepithelitis, i.e. inflammation of epithelial tissue due to radiation. (Same as above. Get unheated, raw organic honey; it is a good source of pollen, royal jelly and propolis.)
Beets – Beets have been shown to rebuild hemoglobin of the blood after exposure to radiation. Rats fed a diet of 20 percent beet pulp were able to prevent cesium-137 absorption and 97 to 100 percent more effectively than rats given no beets.
Dried, Primary-Grown Nutritional Yeast – Besides having Vitamin E, it also contains the nucleic acids RNA and DNA, both of which have been shown to have radio protective qualities. It has been shown to help rebuild and regenerate cells damaged by radiation, and also to produce relief from radiation poisoning and it’s many horrible symptoms. Nutritional yeast has a good amount of many important nutrients. Primary –grown yeasts bonds with and absorb heavy metals such as uranium, lead and mercury!
Garlic – Garlic’s high sulfur content supports natural antioxidant systems like glutathione. Garlic extracts protect red blood cells from radiation damage by a glutathione-related mechanism. In mice, garlic extracts prevented radiation damage to chromosomes in vulnerable bone marrow cells.
Onions – Cysteine, present in onions, binds with and deactivates both the radioactive isotopes and toxic metals such as cadmium, lead and mercury. The sulfur in cysteine helps the kidneys and liver detoxify the body.
(*) Chlorophyll – A Report by Sco ist in 1986 and report from Japan showed that increase absorption of Cadmium by Chlorella and increased excretion of Cadmium by threefold after intake of Chlorella from animal testing. Chlorella can also detoxify Uranium, Lead, Copper, PCB. Source: ” A good Health Guide: Chlorella ” by William H Lee. R. Ph.D. and Michael Rosenbaum, M.D. Guinea pigs on a diet rich in chlorophyll showed increased resistance to lethal X-rays. U.S. Army report in 1950
Oils – Plant oils such as unrefined and cold-pressed olive oil, flaxseed oil.
Foods rich in pectin – Pectin is able to bind radioactive residues and remove them from the body. It also acts as a natural chelating agent. Apples, guavas, plums, gooseberries, oranges and other citrus fruits are recommended. Be sure to effectively wash all fruit/vegetables before consuming.
Fighting Radiation with Vitamins & Minerals (*)
Vitamin A – In 1974, researchers from India found that vitamin A, when taken internally by humans, hastened recovery from radiation. In 1984, Dr. Eli Seifter and a team of researchers fro the Albert Einstein College of Medicine….reported vitamin A and beta-carotene counteracted both partial and total body gamma radiation. It also improved the healing of wounds; reduced weight loss, thymic and splenic atrophy, and adrenal enlargement; and prevented gastro-ulceration and an abnormal decrease in red and white blood cell formation. (The therapeutic purposes, 25,000 to 35,000 IU are recommended for adults. During emergencies or crisis situations, intensive exposure may warrant as much as 40,000 to 100,000 IU of beta-carotene, but should be taken for no more than three to four weeks. Infants should not consume high amounts. This info is only very partial and you should consult the book for specifics.)
Vitamin C & Bio-flavonoids – Italian researchers in 1966 found that Vitamin D, in combination with vitamins A and the entire B Complex, helps remove radioactive isotopes such as strontium-85 and strontium-90 from the bones and the body. Vitamin D also helps protect against some common pollutants, including lead and cadmium, according to Airola in How to Get Well.
Vitamin E (natural not synthetic) – Radiation destroys leukocytes in both tissues and the blood, according to S. L. Robbins in Pathologic Basis of Disease ( W. B. Saunders, 1974). In Japan, I. Kurokawa and co-workers found that blood given vitamin E maintained a white cell count twice as high as blood not given vitamin E but exposed to the same radiation. Vitamin E has also been shown to produce internal and external protection in mice irradiated by cesium-137. Vitamin E and selenium are best taken at the same time since selenium preserves vitamin E.
Interesting to note about the ACE (Vitamins A-C-E) – A remarkable study among X-ray technicians reveals just how powerful antioxidant vitamins can be. Radiology techs are nominally protected by elaborate shielding, but they’re still exposed to unnaturally high levels of radiation over the course of a lifetime. As a result they tend to have higher levels of tissue oxidation. But when a group of techs was supplemented with vitamins C (500 mg) and E (150 mg) daily for 15 weeks, their markers of tissue oxidation plummeted, and their levels of natural antioxidants (such as glutathione in red blood cells) rose significantly. (Kayan M, Naziroglu M, Celik O, Yalman K, Koylu H. Vitamin C and E combination modulates oxidative stress induced by X-ray in blood of smoker and nonsmoker radiology technicians. Cell Biochem Funct. 2009 Oct;27(7):424-9.)
B3 Nicotinic Acid – Have on hand the Acid form of B3 rather than the salt form, Niacinamide, which is basically useless. Several sources indicate that large doses of niacin B3 were used in treating victims of radiation poisoning after the Chernobyl meltdown. B3 will cause the body to detox and therefore it is wise to make sure that your liver has been detoxed and is supported properly. Chemical poisoning slows down the liver.
Calcium – Protects against strontium-90, calcium-45 and other radioisotopes.
Magnesium – Like Calcium, magnesium prevents the uptake of strontium-90 and other radioisotopes. It helps to eliminate already absorbed strontium-90 as well. One study has shown that exposure to gamma radiation can decrease calcium and magnesium levels in the blood. As a result, optimal levels of both minerals in the diet are essential after one is exposed to higher amounts of radiation.
Selenium – As selenomethionine. Has been shown to decrease the mortality rate of rats exposed to irradiation, and to alleviate leucopenia (abnormal decreases of white blood corpuscles). Selenium greatly reduces cancer in animals exposed to cancer-causing agents.
Zinc – Natural zinc will help the body eliminate several toxic heavy metals, including cadmium, aluminum, lead, and excess copper.
Potassium – Cesium-137, cesium-134, potassium-40, and potassium-42 are radioactive, competitive sister elements of natural potassium, all of which are in the same chemical family. These radionuclides are absorbed by the body when there is a deficiency of natural potassium. They concentrate primarily in the reproductive organs and the muscles. Cesium-137 is common in nuclear fallout, and can often be detected in our food, soil, and water. The authors of one study described our biosphere as “contaminated with radiocesium.” Researchers discovered that after the accident at Chernobyl, iodine-131 and cesium-137 were the most prevalent radionuclides in samples of food from the USSR and from Poland, Hungary, and other parts of Eastern Europe. Cesium-137 is also already being used in some countries to irradiate foods as a means of extending their shelf life at the supermarket. Research by the Food and Nutrition Board of the National Academy of Sciences demonstrates that natural potassium decreases the concentration of radiocesium. Begin to add potassium rich foods such as bananas, potatoes+peels, etc. If a nuclear event escalates in which cessium is being released, then also adding supplemental potassium is recommended. Potassium regulation is affected by magnesium. For magnesium deficiency include leafy green veggies, pumpkin seeds, sunflower seeds and black beans
Thymus Extract – Animal studies demonstrate that thymus tissue extract can re-create immunity even after doses of radiation powerful enough to kill the all- important lymphoid tissue. The idea of thymus glandular feeding in cases of mild to extreme radiation exposure has been applied in numerous cases.
Charcoal – Has the ability to absorb and neutralize radioactive substances and some toxic materials. Researchers report that 10 grams or 1 tablespoon of charcoal can absorb about 3 to 7 grams of materials. German researcher found that charcoal air filters removed more than 70 percent of radioactive iodine from the air. Taking finely powdered charcoal has been found to be one-and-a-half times as effective as the tablets.
Organic Germanium 132 – Should be used in gram amounts for effectiveness. According to one study, “Radioactive rays release electrons that destroy cells and blood corpuscles….Germanium floating near the blood corpuscles skillfully catches those released electrons and lets them move around its nucleus.” In other studies mutagenesis of cells exposed to cesium-137 and gamma rays, was “remarkably reduced” without affecting cellular growth or survival. It seemed to improve the fidelity of DNA replication. Ge-132 protects cysteine, an amino acid with known protective value. Dose: 25 mg. to 100 mg. per day is often used in Japan. It can be derived from onions, pearled barley, and watercress.
Other Recommendations
Natural Geiger Counter: There is a plant that is a natural Geiger counter. The spiderwort plant is so sensitive to changes in radiation levels (its petals change color upon exposure) that it’s often used as a natural radiation detector (dosimeter), just as they use canaries in mines as detectors of poisonous gas. Some people like knowing that they have an ongoing monitoring system for radiation in the environment, and this is just another tip available in “How to Neutralize the Harmful Effects of Radiation or Radioactive Exposure.”
Sea Salt & Baking Soda & Clay – Add one pound of good quality sea salt and 1 pound of baking soda to chlorine-free water. Soak for 20 minutes and then rinse with cool water. Adding one pound of betonite, or other safe clay, to the sea salt and baking soda will increase the removal of radiation. Some specialists who work with radioactive isotopes use this method to remove radiation from their body. For an abnormaly high level of radiation exposure one can use this method three times a week for one month.
Sodium Bicarbonate – Dr. Mark Sircus writes, “So useful and strong is Sodium Bicarbonate that at Los Alamos National Laboratory in New Mexico, researcher Don York has used baking soda to clean soil contaminated with uranium. Sodium bicarbonate binds with uranium, separating it from the dirt; so far, York has removed as much as 92 percent of the uranium from contaminated soil samples…the United States Army recommends the use of bicarbonate to protect the kidneys from radiation damage…sodium thiosulfate can be added to baths and that instantly neutralizes any chlorine in the bath water while simultaneously providing sulfur for the vital sulfur pathways.” “Uranium is one of the only metals that get significant bonding from carbonate. Just flushing a lot of bicarbonate through the system, along with whatever kidney support you are going to use, will be very helpful,” writes Dr. Chris Shade.
Probiotics – A 2007 study of 490 patients receiving radiation for various types of cancer found that those consuming probiotics throughout treatment were less likely to experience radiation-induced diarrhea.
Zeolite – Zeolites have been used to decontaminate animals, particularly sheep and reindeer, which have ingested radiation following nuclear disasters such as Chernobyl. Addition of zeolites to contaminated soils has shown to reduce up-take of radionuclides by plants, and hence, reduce the spreading of contamination through the food chain. (Introduction to Zeolite Science and Practice by Herman van Bekkum). Do not take any product containing zeolite if you are taking any prescription medication containing heavy metals, such as lithium, or containing platinum, which can be found in some cancer medications or Radiotherapy with chemotherapy check with your practitioner. Source: h p://www.oasisadvancedwellness.com/health-articles/2011/03/fighting-radiation-exposure-naturally.html
Additional information on Detox & Restoring your Body Naturally
Sodium Bicarbonate protocol ~
Bo om-line: As a general guideline, and based on personal research, the following is my recipe for adjusting acid-blood toward the direction of healthier alkaline-blood pH. Below are two separate examples — do one or the other but not both:
Mix 1/4-1/3 teaspoon of baking soda in a 12-16 ounce glass of tap or bo led water and consume 1 glass in the AM and 1 in the PM and swish it in your mouth (cavity prevention) before swallowing daily. In addition to, and at anytime when you experience heartburn, an extra glass may be necessary. This following method is easy, convenient, and you’re more likely to be consistent with it. If you drink distilled or reverse osmosis water daily as your main source of water (cleanest there is, but acidic), mix 3/4 to 1 teaspoon/gallon. Tap and bo led waters are not as acidic (but very dirty) so you may want to adjust them to a lower 1/2 teaspoon/gallon. You can make adjustments with pH papers below.
Refrain from consuming straight baking soda and/or strong mixtures of the same. It can numb taste-buds and cause the skin from the roof of your mouth to peel (personal experience) not painful, just bothersome. In other words, strong alkalinity can burn you on its end of the scale similar to strong acids such as sulfuric or muriatic that burn on the acid side of the scale.
Juicing Raw Live Vegetable & Fruits – Juicing Live Fruits & Green Leafy Vegetables, would be one of the best nutritional healing and detoxing benefits you can give your body. Be sure to use more leafy green vegetables then fruits! Raw Food Nation
Turmeric & Cayenne Pepper Nutrient Drink
For starters, Turmeric is one nutritional powerhouse that you should be consuming on a daily basis. Before purchasing any old Turmeric spice product, however, it is important that you buy the right kind. Look for pure Turmeric powder, as opposed to commercial curry powders that contain less concentrations of pure Turmeric. It is also highly preferable that you purchase 100% organic Turmeric to avoid fillers and lower quality ingredients. One great recipe involves Cayenne Pepper and Turmeric combined together in a health-enhancing recipe.
Take 1 teaspoon Turmeric & the smallest pinch of Cayenne Pepper and mix them with some olive oil in a glass shooter. This makes for a great start to the day, nourishing your body with vital nutrients. Alternatively, you can powder your breakfast meal choice with high quality Turmeric or purchase a whole food Turmeric supplement if that is not an option. Next up, it is time to discover the benefits of green superfoods.
Colloidal Silver – this has literally hundreds of uses! DIY Colloidal Silver & health benefits
Cilantro – Cilantro removes mercury, aluminum, lead and tin. (Cilantro and chlorella taken together only). Chlorella taken 30-60 minutes prior to cilantro will bind the neurotoxin in the bile with the chlorella and carry it out in the feces. Cilantro causes the liver to release the bile. Chlorella and cilantro needs to be taken 2 hours away from Vitamin C (ascorbic acid), because ascorbic acid will cleave the heavy metals off the chlorella and cilantro rendering them ineffective as binding agents.) You can also do a Cilantro Chelation Pesto! I have this all the time whenever I can, it’s easy, taste delicious, and go’s good in many dishes or alone.
Chaga – is the highest cesium containing “food” in the world. This is the natural form of Cesium (134 versus 137 which is radioactive). Not only will this help prevent you from absorbing radioactive cesium, but cesium is one of the most alkaline substances in nature and has been correlated with lower cancer rates.
Sprouting Seeds – Sprouting seeds is easy, fresh, quick & available, or purchase your sprouts at a local farmer’s market/organic food store. Mung bean sprouts are also good at removing metals. If you want to learn about sprouting, read the link below about growing perfect sprouts. Mung bean sprouts, are particularly effective in removing lead. I grow my own sprouts in my living room. Very easy and lots of fun.
Sprouts the Super Food – “Powerhouse of Nutrients”
How To Make Fresh Sprouts With Sprouting Seed
Pine Pollen – Offers detox support and protects against oxidative stress, heavy metals and radiation exposure. Pine Pollen, which comes from pine trees of all types and is the natural growth and replication factors for the tree, as well as a line of protection against predators and environmental toxins. The following video by naturalist and survivalist Arthur Haines, explains how this natural herb and food source protects and blocks the pathways that heavy metals (like radiation particles, particularly cesium 137) use to damage our cells…
### the protective bene ts of pine pollen part 1 Arthur Haines describes how pine pollen multiple avenues of protection against radioactive cesium. The endogenous antioxidants that are promoted by pine pollen are protective DNA against radioactive particles. ### the protective bene ts of pine pollen part 2 Arthur Haines concludes his discussion of pine pollen’s ability to protect the body from radioactive particles. Be sure to visit Aurthur Haines @ Delta Institute for more great & educational information. Facebook page – Delta Institute of Natural History YouTube – AurthurHaines’s channel Additional reads… Gently detox with 4 superfoods to remove toxins from chem trails, heavy metals, noxious chemicals, pesticides, drugs, GMO by-products ~ h p://www.naturalnews.com/036920_superfoods_detox_chemtrails.html also… Remove Toxic Heavy Metals from Your Body in Less Than 7 Hours! and… Foods That Can Save Your Life (*) OVERALL HEALTH BENEFITS OF CHLOROPHYLL According to peer-reviewed research, chlorophyll has been found to: said: said: Help prevent cancer: Studies published in the journals Carcinogenesis and Food and Chemical Toxicology highlight the ability of chlorophyll to actually inhibit carcinogenesis. Provide antioxidants & anti-inflammatory benefits: Carrying high levels of the vitamins A, C and E, chlorophyll has strong antioxidant capacity and has also been found to help reduce inflammation. Rapid delivery of magnesium: A highly alkalizing effect, chlorophyll is a powerful source of readily available magnesium. Contain protein, calcium, and folic acid: These nutrients are essential in red blood cells and boosting your immune system. Altogether, this powerful string of healing foods will be reinforcing your immune system, removing waste, and much more — but where’s the true flavor? You may be pleased to learn that chocolate is the next top food, though it is important to choose the right kind. (*) Note: Not All Supplements are Safe! Be be mindful to purchase supplements that are “Labeled” properly. Look out for soy, corn derivatives, and some use GM microorganisms to produce their products. Supplements that are most likely to contain GMOs have vitamin E, vitamin B12, and citric acid. Download a free copy of “Non-GMO Shopping Guide” from the ResponsibleTechnology.org (*) Warning: I would question Black & Green teas due to the fact that there are high amounts of Fluoride & Aluminum found in most teas… please use discernment and read this very important article Title: Green Tea, Fluoride & the Thyroid Related Links: Cleansing The Liver Kidney Cleanse That’s Right – Blackstrap molasses! Sodium Bicarbonate – works miracles Safely Detox Fluoride From Your Body Taking Aluminum Out Of The Diets The cleansing & health benefits of lemon Treatments for Nuclear Contamination by Mark Sircus People Died at 3 Mile Island Radiation Monitoring Map for the USA Foods That Can Save Your Life thoughts on “Detox from Radiation, Heavy Metals, Cleansing & Restoring Your Body – Naturally” 1. dane domain April 8, 2012 at 2:53 am I always desired to publish on my web site a li le something like that. I usually don’t write-up comments in blogs but your blog site forced me to, tremendous effort. REPLY 2. source May 30, 2012 at 12:35 am Just to let you know your web page looks a li le bit different in Safari on my netbook using Linux. Advertisements
