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definition about cookeryand history
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HISTORY :Phylogenetic analysis suggests that human ancestors may have invented cooking as far back as 1.8 million to 2.3 million years ago. Re-analysis of burnt bone fragments and plant ashes from the Wonderwerk Cave in South Africa has provided evidence supporting control of fire by early humans by 1 million years ago There is evidence that Homo erectus was cooking their food as early as 500,000 years ago. ev idence for the controlled use of fire by Homo erectus beginning some 400, years ago has wide scholarly support. Archaeological evidence from 300,000 years ago, in the form of ancient hearths, earth ovens, burnt animal bones, and flint, are found across Europe and the Middle East. Anthropologists think that widespread cooking fires began about 250,000 years ago when hearths first appeared.re cently, the earliest hearths have been reported to be at least 790,000 years old communication between the Old World and the New World in the Columbian Exchange influenced the history of cooking. The movement of foods across the Atlantic from the New World, such as potatoes, tomatoes, maize, beans, bell pepper, chilipepper, vanilla, pumpkin, cassava, avocado, peanut, pecan, cashew, pi neapple, blueberry, sunflower, chocolate, gourds, and squash, had a profound effect on Old World cooking. The movement of foods across the Atlantic from the Old World,suchas cattle, sheep, pigs, wheat, oats, barley, rice, apples, pears, peas, chic kpeas, green beans, mustard, and carrots, similarly changed New World cooking. In the seventeenth and eighteenth centuries, food was a classic marker of identity in Europe. In the nineteenth-century "Age of Nationalism" cuisine became a defining symbol of national identity.The Industrial Revolution brought mass-production, mass-marketing, and standardization of food. Factories processed, preserved, canned, and packaged a wide variety of foods, and processed cereals quickly became a defining feature of the American breakfast In the 1920s, freezing methods, cafeterias, and fast food restaurants emerged.Starting early in the 20th century, governments issued nutrition guidelines that led to the food pyramid (introduced in Sweden in 1974). The 1916 "Food For Young Children" became the first USDA guide to give specific dietary guidelines. Updated in the 1920s, these guides gave shopping suggestions for different-sized families along with a Depression Era revision which included four cost levels. In 1943, the USDA created the "Basic Seven" chart to promote nutrition. It included the first-ever Recommended Daily Allowances from the National Academy of Sciences. In 1956, the "Essentials of an Adequate Diet" brought recommendations which cut the number of groups that American school children would learn about down to four. In 1979, a guide called "Food" addressed the link between excessive amounts of unhealthy foods and chronic diseases. Fats, oils, and sweets were added to the four basic food groups. Most ingredients in cooking are derived from living organisms.
Vegetables, fruits, grains and nuts as well as herbs and spices come from plants, while meat, eggs, and dairy products come from animals. Mushrooms and the yeast used in baking are kinds of fungi. Cooks also use water and minerals such as salt. Cooks can also use wine or spirits.Naturally occurring ingredients contain various amounts of molecules called proteins , carbohydrates and fats. They also contain water and minerals. Cooking involves a manipulation of the chemical properties of these molecules. Carbohydrates include the common sugar, sucrose (table sugar), a disaccharide, and such simple sugars as glucose (made by enzymatic splitting of sucrose) and fructose (from fruit), and starches from sources such as cereal flour, rice, arrowroot and potato. Types of fat include vegetable oils, animal products such as butter and lard, as well as fats from grains, including maize and flax oils. Edible animal material, including muscle, offal, milk, eggs and egg whites, contains substantial amounts of protein. Almost all vegetable matter (in particular legumes and seeds) also includes proteins, although generally in smaller amounts. Mushrooms have high protein content. Cooking often involves water, frequently present in other liquids, which is both added in order to immerse the substances being cooked (typically water , stock or wine), and released from the foods themselves. A favorite method of adding flavor to dishes is to save the liquid for use in other recipes. Vitamins and minerals are required for normal metabolism but which the body cannot manufacture itself and which must therefore come from external sources. Vitamins come from several sources including fresh fruit and vegetables (Vitamin C), carrots, liver (Vitamin A), cereal bran, bread, liver (B vitamins), fish liver oil (Vitamin D) and fresh green vegetables (Vitamin K). Many minerals are also essential in small quantities including iron, calcium, magnesium, sodium chloride and sulfur; and in very small quantities copper, zinc and selenium. Modern hotel kitchen: Today‘s kitchens look much different from those of Escoffier‘s day, even though our basic cooking principles are the same. Also, the dishes we eat have gradually changed due to the innovations and creativity of modern chefs. The process of simplification and refinement, to which Carême and Escoffier made monumental contributions, is still going on, adapting classical cooking to modern conditions and tastes. Development of New Equipment: We take for granted such basic equipment as gas and electric ranges and ovens and electric refrigerators. But even these essential tools did not exist until fairly recently. The easily controlled heat of modern cooking equipment, as well as motorized food cutters, mixers, and other processing equipment, has greatly simplified food production. Research and technology continue to produce sophisticated tools for the kitchen. Some of these products, such as tilting skillets and steam-jacketed kettles, can do many jobs and are popular in many kitchens. Others can do specialized tasks rapidly and efficiently, but their usefulness depends on volume, because they are designed to do only a few jobs. Modern equipments have enabled many food service operations to change their production methods. With sophisticated cooling, freezing, and heating equipment, it is possible to do some preparation farther in advance and in large quantities. Some large multiunit operations prepare food for all their units in one large central commissary. The food is
entrées, they also serve in many other ways. In fact, the cooking properties of eggs are so varied that eggs have been called “the cement that holds together the castle of cuisine”.Eggs bind ingredients in dishes such as meatloaves or crab cakes, leaven such baked high-rises as soufflés and sponge cakes and thicken custards and sauces.Eggs emulsify mayonnaise, salad dressings and Hollandaise sauce and are frequently used to coat or glaze breads and cookies.Eggs clarify soups and coffee and retard crystallization in boiled candies and frostings.Eggs add color, flavor, moisture and nutrients to baked goods such as cakes. As a finishing touch, hard-boiled eggs
Drinks The amount of fluid we need depends on how active we are and how warm it is. To stay healthy we should drink about 8 glasses or 1.2 litres per day. Water and milk are the best choices for drinking regularly throughout the day. Here are some tips and advice on choosing your drinks. Water This is the best thirst quencher during and between meals. It is sugar and calorie free so it is kind to teeth and waistlines! Here are some tips to help you drink more water:,Get into the habit of always serving water, whether it’s with meals or as a daily thirst quencherStill water is kinder to teeth than fizzy/sparkling varieties,Carry a bottle of water to school, work or play,Milk is a great choice for people of all ages. It is tooth friendly and is packed with vitamins and minerals like calcium, which help to build and maintain healthy bones and teeth.,Low-fat or semi-skimmed milk is the best option for adults and teenagers as it is kinder on the waistline than full-fat varieties, however it is only suitable for children aged two and upwards who are eating well. Younger children need the extra calories provided by full fat or whole milk Fruit juices, squashes and fruit drinks Unsweetened fruit juices may count towards one of your five portions of fruit and vegetables but should be limited to 1 portion a day. It is recommended that the amount of fruit juice you consume in a day is no more than 150ml, which is the equivalent of a small glass. Here are some juicy tips:,Choose 100% pure fruit juices that are unsweetened i.e. contain no added sugar,All types of fruit juice are acidic and can be damaging to teeth, so they are better consumed with main meals only.,If you are giving fruit juices to children, it is best to dilute it one part juice to ten parts water,Be wary of ‘juice drinks’, they can contain very little juice and quite a lot of sugar and should be avoided. ,Squashes are very high in sugar and usually contain no fruit juice at all. Sugar free squashes are a better alternative.,Always check the label so that you know what you are buying. Smoothies:Smoothies should be limited to 1 a day and only count as 1 portion of fruit. Smoothies fall into the same category as fruit juices so in total you should have no more than 150ml of fruit juice or smoothies in a day. When it comes to which smoothie to choose, the best choice would be those made with fresh, frozen or tinned (in its own juice) fruit and those which contain no added sugar, honey or syrup. Smoothies tend to be high in naturally-occurring sugars which can damage teeth so drinking smoothies through a straw can reduce the amount of contact your teeth make with these sugars.
Examples of thickening agents include: polysaccharides (starches, vegetable gums, and pectin), proteins (eggs, collagen, gelatin, blood albumin) and fats (butter, oil and lards). All purpose flour is the most popular food thickener , followed by cornstarch and arrowroot or tapio. Ingredient :any of the foods or substances that are combined to make a particular dish.