Understanding Effects of Massage Therapy: Rhomboids, Triceps, and Swedish Techniques, Exams of Swedish

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4a Swedish:

Effects of Massage Therapy & Massage Techniques

4a Swedish:!

Effects of Massage Therapy & Massage Techniques!

Class Outline

5 minutes Attendance, Breath of Arrival, and Reminders 10 minutes Lecture: AOIs of the rhomboids and triceps 5 minutes Active study skills for AOIs of new muscles 25 minutes Lecture: Effects and Techniques of Massage 15 minutes Active study skills: Effects and Techniques of Massage 60 minutes Total

Classroom Rules

Punctuality - everybody’s time is precious ! Be ready to learn at the start of class; we’ll have you out of here on time ! Tardiness: arriving late, returning late after breaks, leaving during class, leaving early The following are not allowed: ! Bare feet ! Side talking ! Lying down ! Inappropriate clothing ! Food or drink except water ! Phones that are visible in the classroom, bathrooms, or internship You will receive one verbal warning, then you’ll have to leave the room.

Classroom Rules

Cell Phones – Turn it off!

And put it away!

Actions of the rhomboids

Scapulothoracic elevation Scapulothoracic downward rotation Scapulothoracic adduction Rhomboid major Posterior View Rhomboid minor Posterior View

O

A

I

Posterior View

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Posterior View

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Posterior View

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Posterior View

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Posterior View

Actions of the triceps brachii

Humeroulnar extension^ Glenohumeral extension^ Glenohumeral adduction Posterior View

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Posterior View

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Posterior View

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I Posterior View